Losing one’s hair is never something that people want to face. There will be all sorts of efforts made to increase volume of hair on a person’s head. These methods are varied and all have things that make them both good and not so good in their use. The simple fact of the matter is that many people are not even thinking about the use of vitamins to help with the severe lack of hair they have. In fact if done properly, there are a number of things that will give you your confidence back to face the world without a hat ever again.
Zinc has shown to have limited success in helping a person to regrow hair thickening fibers that they had lost for whatever reason. While the studies have had varied results. There are those that have used this vitamin and all swear by the fact that it is effective and has helped them to either slow the loss of hair or to even reverse the amount of hair they have lost. If you want to start with a vitamin, then this will be a great place to begin the journey.
Rosemary is another vitamin that has delivered a wide range of results. In clinical studies people that took on rosemary vitamin a day saw an increase the hair they had and even saw a strengthening to the hair that they have. This alone is reason enough that a person should consider adding rosemary to their daily regimen of vitamins to take.
Adding Thyme to your vitamins collection will help you in the process of getting ahead of the hair issues that typically affect many people. Thyme has been proven to be a very useful vitamin that can deliver a long list of productive effects on a person’s overall health. Many people that use this along with other oils and vitamins have seen over a seven month period a regrowth rate of up to 44%. This is not typical as a person could have more hair growth or less depending on other factors that are solely associated with issues that are unique to them alone.
As you can clearly see, there are a number of useful vitamins that can go a long way in helping a person to slow their hair loss or to even reverse the effects of them losing their hair. Vitamins can be the one method that you need to increase the hair on a person’s head.